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7 Strategies for Eating at a Buffet Without ...

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How to MAKE your body burn stored fat

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high carb or high fat for fat loss

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Can you lose weight on a HIGH CARB diet? (how these clients lost 36 pounds on average)(video)

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References:

https://www.nejm.org/doi/full/10.1056/NEJMoa0804748#t=article

https://academic.oup.com/jn/article/133/2/411/4687883

https://www.ncbi.nlm.nih.gov/pubmed/25007189

https://www.ncbi.nlm.nih.gov/pubmed/22935440

https://academic.oup.com/jn/article/134/3/586/4688516