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how to lose weight on high carb diet

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References:

https://www.nejm.org/doi/full/10.1056/NEJMoa0804748#t=article

https://academic.oup.com/jn/article/133/2/411/4687883

https://www.ncbi.nlm.nih.gov/pubmed/25007189

https://www.ncbi.nlm.nih.gov/pubmed/22935440

https://academic.oup.com/jn/article/134/3/586/4688516