Shed fat. Lose inches. Feel confident in your own skin.

Completely customized training and nutrition so you can achieve results like these! Get results or get your money back!

Bradley lost 48 pounds in 4 months!

Brent lost 53 pounds in 6 months!

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Vickie lost 20 pounds in under 3 months months!


Disclaimer: The results shown are individual results. Your own results will depend on your own work ethic and willingness to stick to the plan.

  • Lose fat so you feel confident when you look in the mirror!

  • Not only do we teach you how to lose weight, we teach you how to keep the weight off!

  • Most importantly, we take your preferences and our scientific knowledge to create a plan that is both effective AND enjoyable!

  • Get the experience of a coach who has worked with over 100 individuals!

  • With Treadaway Training, your training and nutrition will progress as you progress so that you never stop progressing.

  • If your goals change, your workout and nutrition will change accordingly!


When Bradley came to me, he was going through a rough patch in his career. He was stress-eating to cope with it, and he had gained 25 pounds. During his time working with me, not only did he lose the 25 pounds he had gained, he went on to lose another 23 pounds, for a total of 48 pounds in only 4 months! In the process, he regained the confidence that he once had and was finally happy when he looked in the mirror.

  • As a member, we will teach you how to incorporate your favorite foods into your diet so you can make progress without feeling deprived.

  • As a member, you will have access to the Treadaway Training app on android and iOS devices. This gives you one place to track everything! The app is also connected to the member's section of the website.

  • Exercise demonstration videos are provided inside the member's app so that you are never confused about how to perform an exercise.

  • Progress photos can be taken within the app or pulled from your photo gallery to keep you motivated as you see your body transforming.

  • You can view graphs within the app for a visual representation of your progress for both body weight and weight lifted.

  • We provide you with the information to learn everything you would ever need to know and break it down into a baby steps approach so it's easy to understand.

Marty was unhappy with the decline in his fitness. He works 60+ hours per week and had put diet and exercise on the backburner. He came to me, and after 2 months he had lost 28 pounds!

In four weeks time, you could be a few pounds heavier than you are now OR you could be 10 pounds lighter and much happier with your appearance. No gimmicks. Just results. 

Dekalb md members get 10% off level 1 and 2 online packages!


Level 1: No Nonsense change


($87 one time payment)

The No Nonsense Change package is for the person who wants to make a change and just needs the plan to do it. This individual is motivated on their own without the guidance of a 1 on 1 coach.


  • 12 Week program designed for your goal

  • Program delivered as an excel spreadsheet

  • Nutritional Tips

  • Email support for one week to ensure you know what you're doing before sending you out on your own

  • Progress shout outs

  • $10/month off DeKalb MD membership


level 2: reach your goals membership


($99/month subscription. Couple and family pricing available.)

The Reach Your Goals membership is for those who are tired of setting goals only to fall short. If you really want to smash your goals this time and have the accountability and support of a coach who has done this for many others, this program is for you.

  • Workout program 100% customized to you and your goals

  • Access to our personal training membership app with all workouts in the app

  • In-app exercise video demonstrations and tracking tools

  • 100% Customized nutrition targets

  • Lessons on how to hit your nutritional targets

  • Audio messages explaining each new workout program in detail

  • 100% Customized supplement recommendations

  • Weekly in-app communication (on Monday) to boost accountability and discuss possible program changes (extra communication during weeks 1 and 2 to ensure you get started strong)

  • My training and nutrition blueprints

  • $10/month off DeKalb MD membership

  • Progress shout outs

  • Treadaway Training T-Shirt

  • 1 month money-back guarantee


Level 3: chase your dreams Membership

Contact for Price

(Couple pricing available.)

The Chase Your Dreams membership is for those who refuses to lose in their pursuit of their dream body and best possible health. This person wants the deepest and most effective coaching experience available.

ALL of level 2 plus:

  • Weekly 20m coaching calls for maximum accountability
    (or option of 1hr biweekly in-person sessions for DeKalb MD members)

  • Unlimited in-app communication (inside of business hours)

  • Sleep habit coaching

  • Discounts on merch (coming soon)

DeKalb MD member? Prefer face-to-face training?

Still not convinced? Schedule a free, no hassle consultation!